Shape Shop is a women’s only fitness studio in Masterton. The gym specializes in group fitness, personal training, and nutrition. Plus, your trainers may be Linda or Steve, which are both well experienced and knowledgeable about fitness. They will personally guide you through resistance weight training and boxing classes. Therefore, you get the attention you deserve and the results you want to see. Join and huddle with a group of like-minded women at their private fitness studio just for women.
Shape Shop’s first kick off was on April 2015. It is one of the only few women’s only personal training, group fitness, and nutrition. Linda and her husband Steve is the sole owner of the company. Linda is a personal trainer, an avid walker, occasional tennis player and lover of great food, coffee, and wine. Her journey from the first day at the gym to competing in Body Sculpting competitions has been a life-changing experience. Her passion did not only shape her but also her attitude towards work and life. Not to mention, she holds a national certificate in fitness consultancy.
Likewise, Steve is an exercise nutritionist, occasional tennis and golf player and lover of great food and wine. At first, he joined the gym just to gain muscle. Later on, he realized the importance of nutrition must complement his exercise program. Currently, Steve holds a masters level certificate in exercise nutrition from Precision Nutrition and designs the nutrition plans that himself. And for the past ten years, Linda dedicated her life to helping women achieve their fitness goals.
No, it is unlimited attendance, you can book as many sessions as you want each week.